Health News

Can diabetes be reversed? Experts explain what really works in long term

Beyond crash diets and fads, doctors say diabetes remission is driven by realistic lifestyle changes, early action and consistency, not extreme workouts or quick fixes

Why doctors say prophylaxis should be standard care in haemophilia

From delayed diagnosis to new treatment options, experts outline why preventive treatment is replacing on-demand care and how early prophylaxis protects joints

Switching to vaping raises heart risk, warns ICMR; quitting fully only way

Pooling data from global studies, the ICMR research shows vaping increases cardiovascular risk, with the sharpest rise seen among smokers who switched to e-cigarettes

What we get wrong about blood pressure: Doctors bust 13 persistent myths

From stress and salt to medicines, age and alcohol, an internal medicine specialist explains why blood pressure myths can quietly harm your health

Low haemoglobin? Doctors explain how food choices can help raise levels

From iron and protein to vitamin C pairings, experts explain how everyday food choices can improve haemoglobin levels and when diet alone may not be enough

How isabgol improves gut function and supports weight management

Long used for digestion, psyllium husk or isabgol is now being linked to better gut health, appetite control and modest weight loss. Here's how it works and how to use it safely

Pigeon feeding under fire: Why bans are spreading across Indian states

As authorities cite health risks from pigeon droppings, cities like Mumbai and Bangalore move to restrict feeding, even as communities push back

Do you feel time speeding up after 35? Five habits to slow ageing down

After 35, your sleep, heart, muscles and metabolism start shifting subtly. An NHS doctor shares five simple daily habits, from morning light to strength work, that can help you age better

Sudden deaths under 45: Why 'healthy-looking' can be dangerously misleading

Sudden heart deaths in 'fit-looking' adults under 45 are often linked to silent coronary artery disease. An Apollo doctor explains why it hides, what raises risk, and what checks help

Guillain-barre syndrome: Early warning signs doctors want you to know

As hospitals strengthen neurological care after GBS cases in Pune and MP, doctors explain the symptoms, triggers and treatments that can prevent severe complications

What is an 'alcoholic personality'? Why Trump backed Susie Wiles' remark

Trump endorsed Susie Wiles' "alcoholic personality" label despite being a non-drinker. Psychiatrists explain why it is not a diagnosis, and what traits the phrase points to

Do electric toothbrushes really beat manual ones for plaque and gum health?

Electric brushes can cut plaque 10-20 per cent in trials, but timers, pressure sensors and technique matter more than price

How winter's hormonal shifts and low sunlight affect reproductive health

Fewer daylight hours and winter stress can disrupt hormonal signalling, affecting fertility in both men and women. Specialists explain the seasonal effects and how to manage them

Heading out for holidays? Easy tips to stay healthy while travelling

Holiday travel often disrupts routines, but mindful choices around food, sleep, movement and stress can help you stay well throughout your trip

Why do some people feel an urge to eat chalk, ice, or excessive spices?

From chalk and clay to compulsive ice chewing, pica is a recognised condition often linked to iron deficiency and other health issues. A doctor explains why these cravings happen and when to seek help

NMC asks colleges to set up panels to track prescription practices

NMC has asked medical colleges to set up sub-committees to monitor prescription practices and stress clear, legible handwriting as part of medical training.

H5N1 adapts to cattle, raising red flags for India's avian flu preparedness

New study finds avian influenza virus is becoming better adapted to infect mammals

Why does blood pressure increase in winter? Doctors explain the link

Winter can raise blood pressure by several points, increasing heart attack and stroke risk. Doctors outline the causes and practical ways to stay protected

Can sleep and social support make your brain look eight years younger?

A University of Florida study using MRI and machine learning suggests sleep, optimism, stress control and social support are linked to younger-looking brains, by up to eight years in some participants

Can you recognise a face but forget the name? A neurologist explains why

Ever recognised a face instantly but blanked on the name? A neurologist explains why names slip first, how stress and sleep affect recall, and when forgetting may signal trouble